Pseudo training today included:
- Methode Naturelle
Methode Naturelle:
There were a bunch of large commemorative rocks at Aaronson Park this evening, I just messed around with them. Found out I can speed vault an object 2.25' wide, and with enough speed can jump fairly large gaps. Climbed up a tiered pillar over an old WWII fighter, climbed up a tree. Made a 7ft drop to the ground and rolled. Important note: careful of the knees on high drops. They hit the ground when I started the roll. This tells me I was probably bending my knees before I came in contact with the ground, going to have to concentrate hard on not doing that.
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