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Parkour Training Log
A record of Mitchell Lewis' Parkour training.
Thursday, October 15, 2009
6 Month Critique Video
6 month crit video is up!
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Links to The Movements Mentioned in This Blog
360° Underbar
Cat Walk
Dash Vault
Kong Vault
Lazy Vault
Precision
QM
Roll
Speed Vault
Tic Tac
Wall Run
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2009
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Pseudo Training Log: October 18, 2009
6 Month Critique Video
Pseudo Training Log: October 2-October 12, 2009
Training Log: September 30-October 1 2009
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September
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August
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Labels
360° Underbar
Balance
Beam Run
Bike
Cat Leap
Cat Walk
Climb
Dash
Distance
Finger/Toe Grip
General Conditioning
Grab
Hell Pass
Kong
Landing
Lazy
Lesson
Location
Log
Methode
Monkey
Playground
Precisions
Pseudo
QM
Roll
Run
Speed
Sprint
String
Tic-Tac
Top Out
Traveling Kong
Vision
Wall Climb
Wall Run
Wall Squats
Weight
Followers
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